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As meaning itself implies workaholism means work addiction. One fundamental definition of workaholism is, "when individual's relationship with his (or her)work competes with other important relationships. They get more excited about their work than about family or anything else."
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Workaholic: Characteristics of a Workaholic
Like other “aholics,” the workaholic has an unhealthy addiction.
In this case, the addiction is for work, career, or a belief that they are “the only one who can do the job right.” Without this consuming focus, the workaholic may believe he’s a failure or has little worth.
Often, this is a sign of insecurity or having priorities out of order.
Workaholics will spend most of their lives at work or taking work home with them.
They will often have little time for personal lives -- family, hobbies, or relaxation.
Having a balance is not just a preferable desire; it is needed for overall mental, physical, spiritual, and emotional health.
Workaholic: How to find Balance
Step back and look at your life. Are you sacrificing other areas of your life because of the time and attention you spend on work?
If pursuing a short term financial goal is more important that assuring a long-term relationship with your spouse and children, you need to rethink your priorities.
Sure, you might tell yourself that you are working to provide for your family and that is a necessary part of life. But be honest, is there a balance in the time you spend on each? Balance is truly the key.
Here are a few steps to achieve a healthy balance:
When we are physically, mentally, spiritually, and emotionally well balanced, everything we do is going to be affected.
We perform better at our jobs; we enjoy less-stressed relationships with our loved ones, and finally we can enjoy the purpose and beauty of life that God has provided for us.
You know, a “stop and smell the roses” appreciation.
Workaholic: The Benefits of Balance
When we achieve that lifestyle balance, we will more easily attain that inner peace we all strive for.
We don’t have to fear insecurities. We can turn to God and pray for wisdom and guidance.
Our spiritual relationship with Him can not be ignored.
For workaholics when they realize that someone depends on them, that makes them feel special. They are always looking for ways to excel, to do the extra thing that makes them stand out from the crowd. Working weekends, not ever taking a day off for illness; saving up vacation days to use when they finally get everything under control at work. Workaholic's family-members complaint about their work addiction. They say to workaholic that that your job is more important to you than we are, and they get hurt.
When workaholics are not at work they feel ill at ease, jittery, jumpy, nervous. They can't just sit still and waste time! Being alone with themselves is nearly impossible, unless they are at work, doing something that matters. They feel stressed. This obsession with work is need to control. Although workaholics hate to admit it, but they believe that no one else really can do the job as well as they can. They try to be modest, and when they receive a compliment they shrug it off. "Just doing my job", they are apt to say.
Effects of Workaholism:
Excessive working tendency impels secretions of brain chemicals that overloads the system and makes intoxicated. The sense of self-importance in workaholics is a result of their impaired thinking. This impaired thinking comes from intoxication and intoxication is a result of constant anxiety triggered by secret fear. It's a vicious circle and workaholics are caught in the middle of it.
Normally most of workaholics found in confused state of mind and many people work in a compulsive way. They cannot change their poor working habits. Their social and personal relationships are deeply affected by the lack of time. They often suffer from headaches, allergies, tiredness, indigestion, stomachaches, ulcers, chest pains, dizziness. They easily get angry or agitated, suffer from insomnia and from memory blanks, have short attention spans, cannot relax and have mood swings.
Often the main causes of "workaholism or work addiction or Workaholic Tendencies" are more mental than physical. A bad relationship, poor self image, a history of abuse, stress, frustration and many other factors can change your overall attitude towards life which may directly impede your overall performance. Such tendencies are deep-rooted in mind and nurtured by excessive Negative Emotions.
It is needless to mention that these negative emotions are tremendously powerful. They can debilitate lives extremely quick by causing disparity in energy system, which triggers a sequence of emotional imbalance (i.e. frustration, melancholia, persistent agony, mental instability, uncontrolled anger, inferiority complex etc.), which ultimately culminates in ill health.
Lessen "Negative Emotions" in psyche. (i.e. frustration, uncontrolled anger, bitterness, excessive shame, guilt, arrogance, envy, jealousy, greed, fear, suspicious nature, inferiority complex, persistent agony or melancholy, mental instability, escapism or shilly-shallying tendencies, communication apprehension, poor will power, low grasping, absentmindedness, sloth, laziness, dawdling, dodging etc.) boost latent inner ability Mold the inherent behavior in accordance with the existing circumstances and surrounding conditions get rid of worries, tensions and sufferings achieve peace of mind and bring the Ultimate Happiness!
"Balancing Emotions" will purge Negative Emotions in psyche and shape your innate behavior in a way to face every life challenge by avoiding pessimistic approach towards life; whilst you will be able to derive maximum life pleasure from whatever resources are available with you!
For correcting "emotional imbalance" we offer personalized consultation. Through this online consultation, we thoroughly analyze your overall nature, your general attitude towards life with the help of our specially-designed simple online survey and then recommend a proprietary plan of Bach flower essences -a course of natural homeopathic remedies- customized to your unique health needs. This prescription-like essence plan consists of a list of selective Bach remedies (-available worldwide) along with their efficacious combinations, especially tailored to your unique personality. We send you this simple course via email. This consultation program is specially developed and designed for Internet users! It contains a list of personalized essences, recommended efficacious combinations, dosage schedule and some simple norms along with basic instructions, suggestions, guidelines and expertise; means everything that you need to know to get started, run and maintain the essence program. This novel concept is highly acclaimed by our worldwide clients.
This revolutionary essence program is based on the principles of Bach Flower Therapy, discovered by Dr. Edward Bach between 1930-1936. The Bach Flower therapy (pronounced as 'Batch' ) is an innovative healing modality, which is considered to be an offshoot of Homeopathy. It is not intended to treat, diagnose or cure any illness or disease as on the lines of modern medical science, rather it offers a simple system of eliminating behavioral negativities by taking into account your overall nature, personality traits and attitude towards life -irrespective of your disease or ill-health condition.
Reigning behavioral negativities --like frustration, guilty feeling or jealousy-- which accumulate at the core of our psyche over a duration of time --as in the form of "negative emotions"-- and incessantly make us "emotionally imbalanced", are considered to be the root cause of all our sufferings.
According to Bach Flower Therapy, often any ailment or ill-health condition --at most of the time and in majority of the cases-- is the result or expression of persistent "emotional imbalance" that takes place at the core of your psyche and persists over a period of time due to gradual accumulation of numerous Negative Emotions, those originates either from your mind itself or from your surrounding circumstances. As soon as your mental state improves the physical trouble disappears. Therefore a person --which implies his overall nature, his general attitude towards life and his inimitable surrounding circumstances-- is more important than his disease or ill-health condition. -learn more about Bach Flower Therapy
As every behavior is as unique as DNA, obviously every essence plan that we advice is unique and exclusive, created especially for your unique personality, based on that exclusive information, which we collect from you by taking a simple online survey. Compare our service with our competitors.
Due to worldwide availability of the Bach Flower essences, the suggested selective essences can be purchased at any place from any homeo-pharmacy or health food store. Bach Flower essences that we recommend are not 'prescription drugs'. Anyone can purchase them freely without having a prescription for it. Bach remedies are colorless, tasteless and odorless in nature.
Workaholic: How to find Balance
Step back and look at your life. Are you sacrificing other areas of your life because of the time and attention you spend on work? If pursuing a short term financial goal is more important that assuring a long-term relationship with your spouse and children, you need to rethink your priorities. Sure, you might tell yourself that you are working to provide for your family and that is a necessary part of life. But be honest, is there a balance in the time you spend on each? Balance is truly the key.
Here are a few steps to achieve a healthy balance:
When we are physically, mentally, spiritually, and emotionally well balanced, everything we do is going to be affected. We perform better at our jobs; we enjoy less-stressed relationships with our loved ones, and finally we can enjoy the purpose and beauty of life that God has provided for us. You know, a “stop and smell the roses” appreciation.
Workaholic: The Benefits of Balance
When we achieve that lifestyle balance, we will more easily attain that inner peace we all strive for. We don’t have to fear insecurities. We can turn to God and pray for wisdom and guidance. Our spiritual relationship with Him can not be ignored.
This is how Robert turned it around: “No matter how hard I work, I will never be indispensable to any corporation, committee, or employer. I will never be as valuable as I’d like to think I am. I was nearly killing myself from stress and exhaustion. Was it worth it? I thought so for awhile. But I was making work my idol and discovered how wrong I was.
“I didn’t know my kids, my marriage was falling apart, and my health was deteriorating. Then one day God reminded me that health and relationships with my family and Him are what life is all about. If I didn’t start taking care of myself, I wouldn’t be there for them or my employer. If I didn’t find a balance, I wouldn’t have a family!
“I can’t go back and recapture what I’ve lost with my family, but I certainly don’t want to miss out on anymore. God helped me see their value and how much they value me. He is the one who fulfills my need to hear “You’re irreplaceable!” I now know I can wrongly decide my priorities; I now submit that decision to God. He planned the purpose of my life and I have repented for ignoring my family and my God.”
Stress: Workaholic Test |
Are you a workaholic? More and more people are finding they live for work. Unlike people who simply work very hard, which, quite frankly, is most of us, workaholics never punch out. They always feel like they are on the clock, 24/7, physically, mentally and emotionally working. So see where you fit in and take the workaholic test below. Use to results to see if it's time for you to make some changes.
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Instructions: Base your answers on your actual current work situation. Then click the “Submit” button for an interpretation of your Workaholic Test score. |
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