In each of the following decide whether each word or statementapplies to you in a positive or negative way and then place a tick in either the POSITIVE set of boxes or NEGATIVE set of boxes according to the degree of positivity (5 being the most positive and 1 the least positive) or negativity (5 being the most negative and 1 the least negative). You must, therefore, place one tick in one box only for each of the 25 questions.
If you are unsure of the exact meaning of any of the words, the use of a dictionary or thesaurus is recommended in order to obtain the most accurate assessment.