My Business - Do I need Therapy Test

ph: +96560443060
alt: +919689983542
jacksanfernandes@gmail.com

Home
About Us
Services
Contact Us
Prayer Request
Testimonials
Dr Jacksan Therapy
- 1) Relationships
- 2) Fear
- 3) Dealing with the Past
- 4) Issues of Anger
- 5) Making Decisions
- 6) Grief and loss
- 7) Forgiveness
- 8) Dealing with Change
- 9) Purpose and Meaning
- 10) Personal Contribution
- 11) Questions
- 12) Stories
- 13) Ideas
- 14) Meditation
Life Lessons
- 30 Things to Start Doing for Yourself
- 9 Ways to Become an Optimist
- 10 Mistakes Unhappy People Make
- 60 Selfless Ways to Pay It Forward
- 101 Important Life Principles To Live By Every Day
- 60 Tiny Love Stories to Make You Smile
- 15 Reasons to Run for Your Life
- 10 Life Lessons People Learn Too Late
- 25 Things I Would Tell My 20-Year-Old Self
- 10 Critical Questions You Must Ask Yourself
- 12 Unconventional Habits of Highly Productive People
- 9 Things to Think About Before You Give Up
- 15 Ways to Live, and Not Merely Exist
- 12 Things You Should Be Able to Say About Yourself
- 20 Things to Start Doing in Your Relationships
- 50 Things Everyone Should Know How To Do
- 28 Dignified Ways to Impress Everyone Around You
- 12 Universal Skills You Need to Succeed at Anything
- 7 Things Happy, Healthy People Do Every Morning
- 10 Habits of Happy, Healthy Couples
- 10 Powerful Steps to Stop You from Judging People
Yoga Cds for sale
Learn Yoga in Goa
Yoga practice and uses by Jacksan
Skype yoga sessions
Hatha Yoga for Life Book
Yoga Practice Videos by Dr Jacksan
Intake Form
Psychological Counseling Intake Form
Feedback Form
Yoga Feedback Form
Kickboxing
Ecstasy Album Video
Learn Salsa Video
Basic and Advanced Salsa Videos
Zumba
Do I need Therapy Test
Free Ebooks
Products for PowerPoint Presentations
Career Test
- Career Test part 1
- Career Test part 2
- Career Test part 3
- Career Test part 4
Questionnaire on self-esteem
Student Motivation Survey Self-Assessment
Career Profile Analysis
Domestic Violence Screening Test
Woman Abuse Screening Tool
Battered Woman Test
Dissociative Experiences Scale
Parent-Child Internet Addiction Test
Free Fitness Profile
Alcoholism Test
Drug Abuse Screening Test
Sexual Addiction Screening Test
Gambling Test
ADHD Quick Screening Test
Generalized Anxiety Disorder
Panic Attack Test
Post-Traumatic Stress Disorder Test
Obsessive-Compulsive Disorder Test
Mood Disorder Questionnaire
Stress: Workaholic Test
Autism Spectrum Test
Project on Emotional Intelligence
- Strength of Character
- Success factor
- Attitude
- Social Intelligence
- Content or restless
- Content or Restless 2
- Extrovert or introvert
- How assertive are you?
- Laterality
- Optimist or pessimist
- Aggression
- Adventurous or Timorous
- Adventurous or Timorous 2
- How patient are you?
- Planned or spontaneous
- Self-confidence
- Emotional
- How well do you cope under pressure?
- Tactful or undiplomatic
- Leadership factor
- Tough or tender
- Open or Close
- Open or Close 2
- Do you have the gift of thrift?
- How obsessive are you?
Home Remedies and Natural Cures
- Abrasions
- Acne
- Acne Scars
- Alcoholism
- Allergies
- Alzheimer
- Amnesia
- Anemia
- Angina
- Anorexia
- Anxiety
- Appendicitis
- Arteriosclerosis
- Arthritis
- Asthma
- Athletes Foot
- Autoimmune Disease
- Back Pain
- Backache
- Bacterial Vaginitis
- Bed Sores
- Bedwetting
- Belching
- Blemishes
- Bloating
- Blocked Milk Duct
- Body Odor
- Body Rash
- Boils
- Bone Spur
- Breast Care
- Bronchitis
- Bruises
- Burning Tongue
- Burns
- Bursitis
- Cankar Sores
- Carpal Tunnel
- Cataract
- Celiac Disease
- Chafing
- Chest Congestion
- Chicken Pox
- Chlamydia
- Cholera
- Cirrhosis of the Liver
- Cold Sores
- Colitis
- Common Cold
- Common Digestive Disorders
- Dizziness
- Dry Skin
- Ear Infection
- Earache
- Eating Disorders
- Eczema
- Edema
- Endometriosis
- Enema
- ENT Disorder
- Eye Infection
- Female Sterility
- Fever
- Flatulence
- Freckles
- Frequent Urination
- Fungal Infections
- Gall Bladder Disorders
- Gastritis
- Genital warts
- GERD
- Gingivitis
- Goitre
- Gout
- Gray Hair
- Halitosis
- Hangover
- Hay Fever
- Head Congestion
- Head Lice
- Headaches
- Heat Stroke
- Hemorrhoids
- Herpes
- Hiccups
- High Blood Cholesterol
- High Blood Pressure
- Hives
- Hyperacidity and Heartburn
- Hyperthyroidism
- Hysteria Disorder
- Indigestion
- Influenza
- Insomnia
- Interstitial cystitis
- Intestinal Worms
- Irritable Bowel Syndrome (IBS)
- Itching
- Jaundice
- Jock Itch
- Kidney Stones
- Knee Pain
- Laryngitis
- Leg Cramps
- Lethargy
- Leucoderma
- Leucorrhoea
- Lice Treatment
- Liver Disease
- Loss of Hair
- Low blood pressure
- Low Blood Sugar
- Low Immunity
- Lyme Disease
- Malaria
- Mastitis
- Measles
- Menopausal Disorders
- Menstrual Cramps
- Menstrual Problems
- Migraine
- Moles
- Mononucleosis
- Morning sickness
- Mumps
- Nasal Congestion
- Nausea
- Nephritis
- Neuritis
- Nosebleeds
- Obesity
- Oral Candidiasis
- Orchitis
- Osteoporosis
- Palpitation
- Peeling Skin
- Peptic Ulcer
- Phlegm
- Piles
- Pimples
- Plantar Fascia or Plantar Fasciitis
- Pneumonia
- Poison Ivy
- Polycystic Ovarian Syndrome
- Premature Ejaculation
- Premature Greying of Hair
- Premenstrual syndrome (PMS)
- Prostate Disorders
- Psoriasis
- Pyorrhoea
- Razor Burns
- Respiratory Diseases
- Retain teeth and lip color
- Rheumatism
- Ringworm
- Scabies
- Schizophrenia
- Scurvy
- Sexual Disorders
- Sexual Impotence
- Shoulder Pain
- Sinusitis
- Skin Blemishes
- Skin Disease
- Sleep Apnea
- Sleeping Disorders
- Snoring
- Sore Nipples
- Sore Throat
- Spring Ailments
- Stress
- Stretch Marks
- Sunburn
- Sweating Disorder
- Swimmers Ear
- Tennis Elbow
- Thinning Hair
- Throat Obstruction
- Thyroid
- Tinea Versicolor
- Tinnitus
- Toe Nail Fungus
- Tonsillitis
- Toothache
- Tuberculosis
- Underweight
- Urinary Tract Infection (UTI)
- Urticaria
- Vaginal Infections
- Varicose Veins
- Vertigo
- Vomiting
- Warts
- Wheezing
- Whooping Cough
- Winter Ailments
- Womens Health Issues
- Wrinkles
- Yeast Infection
- Zits
Raven Test
- Raven Test 1
- Raven Test 2
TRIGUNAS TEST
- TRIGUNAS TEST 1

Do I need Therapy Test

Are you considering seeking therapy, but aren't sure whether it's the

right choice for you? If certain issues have been causing problems in

your life and you aren't sure how to make the necessary changes,

therapy can help.

Dealing with your problems with the help of a professional can get you out of that rut and into a more productive pattern. Almost anyone with a disorder/dysfunction can benefit from seeking professional help from a therapist.

What Is Therapy?

Therapy is interpersonal treatment for problems in living. It involves talking with a trained professional about conditions ranging from depression and anxiety to relationship conflicts and career frustrations. Therapy provides ways to express feelings, understand patterns of thinking, gain perspective on past events and current relationships, set goals, and clarify dreams for the future. Therapy can both alleviate pain and suffering and add meaning and richness to life. Therapists employ a range of techniques and methods, some suited to particular mental health issues and some that can be applied to clients dealing with a variety of issues. All therapists seek to increase their clients’ mental health and to act as a confidential and careful listener.

Sigmund Freud developed the first school of psychotherapy in the early 1900s. In order to tap into their unconscious conflicts, his patients were encouraged to speak freely about what was on their minds. Many psychologists and medical doctors have built upon Freud’s theories to develop other talk therapy methods, each reflecting different views of human nature. Today, many therapists adopt an eclectic approach, but among the most common methods are psychodynamic therapy and cognitive-behavioral therapy. Psychodynamic is a modernized version of Freud’s techniques, with a focus on unconscious patterns of behavior and the relationship between the therapist and patient. Cognitive behavioral focuses on challenging the patients’ beliefs and thoughts to transform emotions and behavior.

Do I need Therapy Test will help you determine the steps in your path to emotional wellness. Fill out the following questionnaire

truthfully, paying special attention to the specified time period to which the questions refer. The results will only be valid if you answer in an honest and complete manner.

*First Name:

*Last Name:

*Email:

*Country:

*Age:

*Institute / School / college / Company / University name:

*Gender:

Question:

* 1. Currently... (check all that apply)

I am in a personal relationship in which I frequently experience painful emotions. I feel trapped in a relationship that feels totally unsatisfying. My partner and I have severe difficulty when it comes to communicating and solving problems together. I am in a personal relationship that is emotionally, physically, or sexually abusive. I am in a romantic relationship in which either my partner or I rely on the other as our sole source of emotional well-being and self-worth. None of the above

* 2. During the past year, for two weeks or more... (check all that apply)

I felt very sad, unhappy and low for most of the day, nearly everyday. The activities that used to interest me no longer provided pleasure and enjoyment. I had severe trouble sleeping or slept too much. I experienced cloudy thinking and had trouble concentrating. I felt like I was moving more slowly than usual. I felt agitated and unable to sit or stand still. I felt worthless. I had recurrent thoughts of death, dying, and suicide. I unintentionally gained or lost more than five percent of my original body weight. The above symptoms caused problems in my life or were distressing to me. I have experienced episodes of the above symptoms on more than one occasion, with more than two months in between episodes. None of the above

* 3. During the past year, for at least a week... (check all that apply)

I experienced an unusually elevated mood where I was extremely elated, happy, or energetic. I took enormous risks such as having unprotected sex or spending extravagantly, without thinking about the possibility of negative consequences. I had periods of time when I needed little or no sleep, yet functioned as well or better than usual. Distracting thoughts and ideas popped unwanted or too quickly in my head. I became noticeably more talkative. I experienced periods where it felt like everything I did was tremendously important - like the world depended on the success of my plans. None of the above

* 4. During the past year... (check all that apply)

I experienced extreme mood swings from depression to elation without any apparent reason. I felt that these symptoms interfered with my life in some way, or they caused me distress. None of the above

* 5. Persistently and recurrently... (check all that apply)

I have little or no desire to engage in sexual activity. I find it difficult or impossible to become sexually aroused. I find it difficult or impossible to have an orgasm. I cannot hold back long enough in sexual situations; my orgasm arrives too quickly. These problems cause me distress or lead to problems in one or more of my relationships. I use drugs, drink or smoke excessively, or I am on medication that lists decreased sexual desire as a side effect. None of the above

* 6. For at least the past six months, I've had a strong desire... (check all that apply)

To have sexual contact with minors. To have sexual contact with non-living objects. To view people who are naked, disrobing, or engaging in sexual activity without their knowledge or consent. To expose my genitals to unsuspecting strangers. To rub myself against unsuspecting strangers. None of the above

* 7. During the past year... (check all that apply)

I noticed that important activities and responsibilities in my life were suffering as a result of my drug or alcohol use. I repeatedly put my life and the lives of others at risk by using drugs or alcohol while driving, operating heavy machinery, or in other dangerous situations. My substance use led to legal problems. I had recurrent relationship problems with the people in my life as a result of my drug or alcohol use. I went on drinking or drug binges, using far more alcohol or drugs than originally intended, or for longer than I intended. I experienced negative physical or psychological symptoms as a result of cutting down on my use of alcohol, drugs or medications. I used larger and larger amounts of alcohol or drugs to get the same high, or found that my usual dose had less of an effect. I had a desire to decrease my reliance on alcohol or drugs, but any attempts I made were unsuccessful. I've been so preoccupied with getting, using and recuperating from using the substance that I've given up or neglected some of my interests, hobbies and relationships. None of the above

* 8. For at least the past six months... (check all that apply)

I experienced extreme unease and apprehension about a variety of situations and experiences. When feeling anxious, I felt unable to reassure myself. I felt unusually restless, irritable, tense, or distractible. The anxiety and related problems caused problems in my life, and/or caused me emotional pain. I experienced one or more sudden episodes of extreme fear or panic in which I was trembling, sweating, experiencing heart palpitations or other physical symptoms, and felt like I was going to lose control or die. I have been fearful that I will experience another episode of extreme panic like I have in the past. I limited my behavior in an attempt to ward off another attack. Certain places or situations made me feel trapped or in danger. I avoided these places as a result. None of the above

* 9. Currently... (check all that apply)

I suffer from a long-term, extreme fear of an object or situation (such as spiders, heights, snakes or airplane travel, among others) and recognize that fear to be excessive or unreasonable. The fear I experience in response to that object or situation interferes with my ability to function normally. I avoid the situation or object whenever possible, and experience intense anxiety and/or panic when I can't avoid it. I am extremely fearful of acting inappropriately or being visibly anxious in social situations, and have felt this way for some time. I recognize that my fear of social interaction is unreasonable or excessive. I avoid social situations whenever possible, but when I can't I experience intense anxiety and/or panic attacks. My fear of social interaction interferes with my life and/or causes me distress.

* 10. Persistently and recurrently... (check all that apply)

I can't prevent certain persistent and distressing thoughts from popping into my head. These thoughts and worries are not simply a result of excessive anxiety in response to stress in my life. I know that the obsessive thoughts are created by my mind, but I am still unable to control them. I feel compelled to repetitively perform certain actions or rituals that have little practical merit. I can't stop repeating the behaviors or mental acts. I repeat these mental or physical behaviors to calm myself down and/or prevent terrible things from happening to me. I recognize that what I am doing and/or thinking is inappropriate. The behaviors and/or thoughts I experience take up a lot of my time, interfere with my life, and/or cause me concern. None of the above

* 11. For at least the last month... (check all that apply)

I had disturbing recollections about a traumatic event I experienced in the past. I had disturbing dreams about a traumatic event I experienced in the past. I relived the horror of a traumatic event I experienced in the past. If reminded of the traumatic event, I felt extremely distressed and/or experienced physical symptoms, such as a racing heart or dizziness. I tried to avoid any situation, image, discussion, or other stimulus that reminded me of the traumatic event. I experienced difficulty relaxing, sleeping, and/or concentrating, or was more easily startled as a result of my traumatic experience. None of the above

* 12. In general... (check all that apply)

Before making decisions or doing something important, I need an excessive amount of advice and reassurance from others. I willingly relinquish control over my life to others. I am afraid to express disagreement to my friends or loved ones for fear that they will get mad at me or stop supporting me. I have very little faith in my ability to take care of myself or get things done without assistance. When one relationship ends, I feel an urgent need to be in a new relationship as soon as possible. I am fearful of doing things on my own. I experience pain, illness, or physical dysfunction that cannot be accounted for by standard medical tests. I am preoccupied with the idea that I suffer from a serious illness, despite professional opinions to the contrary. I am extremely preoccupied with the idea that a specific aspect of my appearance is defective, despite reassurances from others that there is nothing wrong with it. These symptoms are distressing to me or cause problems in important areas of my life. I have a gambling habit that feels out of control, causes me distress, or utilizes more money than I am really able to afford. None of the above

* 13. In general... (check all that apply)

I am unwilling or unable to eat or digest enough food to maintain a minimum healthy body weight (i.e. I weigh less than 85% of the recommended weight for my height, frame, and sex). My self-image depends on my weight. I am excessively worried about becoming overweight or fat. I have episodes when I eat large amounts of food and feel that I cannot control how much I am eating. I eat until I am uncomfortably full. I eat when I am not hungry. I choose to eat alone rather than allowing others to see what/how much I eat. I consume food much more quickly than the norm. I feel angry with myself, depressed or disgusted after eating. These binges happen at least two times a week, and have been going on for at least six months. I have episodes where I vomit after eating, exercise excessively, or use laxatives or other extreme means to prevent weight gain. These episodes occur on average at least twice a week. My self-image depends greatly on whether I have lost or gained weight. None of the above

* 14. In general... (check all that apply)

I worry excessively that the people I care about will abandon me. I behave impulsively and irresponsibly (go on impulsive spending sprees, have sex with strangers, abuse drugs or alcohol, or drive recklessly). My relationships are extremely unstable, short-term, and tumultuous. I tend to see people in an extreme manner, i.e. as very good or very bad individuals - but this impression can change at any time. I have attempted or threatened suicide, or I practice self-injurious behavior. My moods and/or self-esteem are extremely unstable. I feel emotionally empty most of the time. None of the above

* 15. During the past year, for more than one day but for less than a month... (check all that apply apply)

I was unable to distinguish my internal thoughts from reality. I had a persistent feeling that others were out to get me, or that I was being followed. I had a persistent feeling that a famous or powerful person had developed romantic feelings for me. I had a persistent feeling that I possessed special powers or talents, or was in contact with God or another powerful figure. I had a persistent feeling that my romantic partner was cheating on me, without any concrete proof. I heard, saw, or felt things that others told me were not real. My speech or thoughts were incoherent or overly rapid, without apparent cause. I lost control over my body movements, and/or found myself sitting or standing in strange or awkward positions. When I shared my thoughts with others, they seemed to think that I was not making sense or that I had lost my grip on reality. None of the above

* 16. For at least the last six months... (check all that apply)

I have had a great deal of difficulty concentrating on important tasks. I just cannot seem to get organized. I get extremely restless in situations where I need to sit or work for long periods of time. I am often unable to bring projects I am working on to completion. I can't keep track of my belongings, often losing items. I have trouble concentrating on the details and/or make careless mistakes on work/school projects or other paperwork. Other people complain that I do not appear to be listening to them. These symptoms interfere with my life or cause me distress. I can recall having difficulty paying attention, sitting for long periods of time, or being disorganized in my childhood. None of the above