ph: +96560443060
alt: +919689983542

jacksanfernandes@gmail.com

Follow us:TwitterFacebook

  • Home
  • About Us
  • Services
  • Contact Us
  • Prayer Request
  • Testimonials
  • Dr Jacksan TherapyClick to open the Dr Jacksan Therapy menu
    • 1) Relationships
    • 2) Fear
    • 3) Dealing with the Past
    • 4) Issues of Anger
    • 5) Making Decisions
    • 6) Grief and loss
    • 7) Forgiveness
    • 8) Dealing with Change
    • 9) Purpose and Meaning
    • 10) Personal Contribution
    • 11) Questions
    • 12) Stories
    • 13) Ideas
    • 14) Meditation
  • Life LessonsClick to open the Life Lessons menu
    • 30 Things to Start Doing for Yourself
    • 9 Ways to Become an Optimist
    • 10 Mistakes Unhappy People Make
    • 60 Selfless Ways to Pay It Forward
    • 101 Important Life Principles To Live By Every Day
    • 60 Tiny Love Stories to Make You Smile
    • 15 Reasons to Run for Your Life
    • 10 Life Lessons People Learn Too Late
    • 25 Things I Would Tell My 20-Year-Old Self
    • 10 Critical Questions You Must Ask Yourself
    • 12 Unconventional Habits of Highly Productive People
    • 9 Things to Think About Before You Give Up
    • 15 Ways to Live, and Not Merely Exist
    • 12 Things You Should Be Able to Say About Yourself
    • 20 Things to Start Doing in Your Relationships
    • 50 Things Everyone Should Know How To Do
    • 28 Dignified Ways to Impress Everyone Around You
    • 12 Universal Skills You Need to Succeed at Anything
    • 7 Things Happy, Healthy People Do Every Morning
    • 10 Habits of Happy, Healthy Couples
    • 10 Powerful Steps to Stop You from Judging People
  • Yoga Cds for sale
  • Learn Yoga in Goa
  • Yoga practice and uses by Jacksan
  • Skype yoga sessions
  • Hatha Yoga for Life Book
  • Yoga Practice Videos by Dr Jacksan
  • Intake Form
  • Psychological Counseling Intake Form
  • Feedback Form
  • Yoga Feedback Form
  • Kickboxing
  • Ecstasy Album Video
  • Learn Salsa Video
  • Basic and Advanced Salsa Videos
  • Zumba
  • Do I need Therapy Test
  • Free Ebooks
  • Products for PowerPoint Presentations
  • Career TestClick to open the Career Test menu
    • Career Test part 1
    • Career Test part 2
    • Career Test part 3
    • Career Test part 4
  • Questionnaire on self-esteem
  • Student Motivation Survey Self-Assessment
  • Career Profile Analysis
  • Domestic Violence Screening Test
  • Woman Abuse Screening Tool
  • Battered Woman Test
  • Dissociative Experiences Scale
  • Parent-Child Internet Addiction Test
  • Free Fitness Profile
  • Alcoholism Test
  • Drug Abuse Screening Test
  • Sexual Addiction Screening Test
  • Gambling Test
  • ADHD Quick Screening Test
  • Generalized Anxiety Disorder
  • Panic Attack Test
  • Post-Traumatic Stress Disorder Test
  • Obsessive-Compulsive Disorder Test
  • Mood Disorder Questionnaire
  • Stress: Workaholic Test
  • Autism Spectrum Test
  • Project on Emotional IntelligenceClick to open the Project on Emotional Intelligence menu
    • Strength of Character
    • Success factor
    • Attitude
    • Social Intelligence
    • Content or restless
    • Content or Restless 2
    • Extrovert or introvert
    • How assertive are you?
    • Laterality
    • Optimist or pessimist
    • Aggression
    • Adventurous or Timorous
    • Adventurous or Timorous 2
    • How patient are you?
    • Planned or spontaneous
    • Self-confidence
    • Emotional
    • How well do you cope under pressure?
    • Tactful or undiplomatic
    • Leadership factor
    • Tough or tender
    • Open or Close
    • Open or Close 2
    • Do you have the gift of thrift?
    • How obsessive are you?
  • Home Remedies and Natural CuresClick to open the Home Remedies and Natural Cures menu
    • Abrasions
    • Acne
    • Acne Scars
    • Alcoholism
    • Allergies
    • Alzheimer
    • Amnesia
    • Anemia
    • Angina
    • Anorexia
    • Anxiety
    • Appendicitis
    • Arteriosclerosis
    • Arthritis
    • Asthma
    • Athletes Foot
    • Autoimmune Disease
    • Back Pain
    • Backache
    • Bacterial Vaginitis
    • Bed Sores
    • Bedwetting
    • Belching
    • Blemishes
    • Bloating
    • Blocked Milk Duct
    • Body Odor
    • Body Rash
    • Boils
    • Bone Spur
    • Breast Care
    • Bronchitis
    • Bruises
    • Burning Tongue
    • Burns
    • Bursitis
    • Cankar Sores
    • Carpal Tunnel
    • Cataract
    • Celiac Disease
    • Chafing
    • Chest Congestion
    • Chicken Pox
    • Chlamydia
    • Cholera
    • Cirrhosis of the Liver
    • Cold Sores
    • Colitis
    • Common Cold
    • Common Digestive Disorders
    • Dizziness
    • Dry Skin
    • Ear Infection
    • Earache
    • Eating Disorders
    • Eczema
    • Edema
    • Endometriosis
    • Enema
    • ENT Disorder
    • Eye Infection
    • Female Sterility
    • Fever
    • Flatulence
    • Freckles
    • Frequent Urination
    • Fungal Infections
    • Gall Bladder Disorders
    • Gastritis
    • Genital warts
    • GERD
    • Gingivitis
    • Goitre
    • Gout
    • Gray Hair
    • Halitosis
    • Hangover
    • Hay Fever
    • Head Congestion
    • Head Lice
    • Headaches
    • Heat Stroke
    • Hemorrhoids
    • Herpes
    • Hiccups
    • High Blood Cholesterol
    • High Blood Pressure
    • Hives
    • Hyperacidity and Heartburn
    • Hyperthyroidism
    • Hysteria Disorder
    • Indigestion
    • Influenza
    • Insomnia
    • Interstitial cystitis
    • Intestinal Worms
    • Irritable Bowel Syndrome (IBS)
    • Itching
    • Jaundice
    • Jock Itch
    • Kidney Stones
    • Knee Pain
    • Laryngitis
    • Leg Cramps
    • Lethargy
    • Leucoderma
    • Leucorrhoea
    • Lice Treatment
    • Liver Disease
    • Loss of Hair
    • Low blood pressure
    • Low Blood Sugar
    • Low Immunity
    • Lyme Disease
    • Malaria
    • Mastitis
    • Measles
    • Menopausal Disorders
    • Menstrual Cramps
    • Menstrual Problems
    • Migraine
    • Moles
    • Mononucleosis
    • Morning sickness
    • Mumps
    • Nasal Congestion
    • Nausea
    • Nephritis
    • Neuritis
    • Nosebleeds
    • Obesity
    • Oral Candidiasis
    • Orchitis
    • Osteoporosis
    • Palpitation
    • Peeling Skin
    • Peptic Ulcer
    • Phlegm
    • Piles
    • Pimples
    • Plantar Fascia or Plantar Fasciitis
    • Pneumonia
    • Poison Ivy
    • Polycystic Ovarian Syndrome
    • Premature Ejaculation
    • Premature Greying of Hair
    • Premenstrual syndrome (PMS)
    • Prostate Disorders
    • Psoriasis
    • Pyorrhoea
    • Razor Burns
    • Respiratory Diseases
    • Retain teeth and lip color
    • Rheumatism
    • Ringworm
    • Scabies
    • Schizophrenia
    • Scurvy
    • Sexual Disorders
    • Sexual Impotence
    • Shoulder Pain
    • Sinusitis
    • Skin Blemishes
    • Skin Disease
    • Sleep Apnea
    • Sleeping Disorders
    • Snoring
    • Sore Nipples
    • Sore Throat
    • Spring Ailments
    • Stress
    • Stretch Marks
    • Sunburn
    • Sweating Disorder
    • Swimmers Ear
    • Tennis Elbow
    • Thinning Hair
    • Throat Obstruction
    • Thyroid
    • Tinea Versicolor
    • Tinnitus
    • Toe Nail Fungus
    • Tonsillitis
    • Toothache
    • Tuberculosis
    • Underweight
    • Urinary Tract Infection (UTI)
    • Urticaria
    • Vaginal Infections
    • Varicose Veins
    • Vertigo
    • Vomiting
    • Warts
    • Wheezing
    • Whooping Cough
    • Winter Ailments
    • Womens Health Issues
    • Wrinkles
    • Yeast Infection
    • Zits
  • Raven TestClick to open the Raven Test menu
    • Raven Test 1
    • Raven Test 2
  • TRIGUNAS TESTClick to open the TRIGUNAS TEST menu
    • TRIGUNAS TEST 1

Premature Greying of Hair

The hair has a tendency to lose its natural colour with advancing age and turn grey, but premature greying is a morbid condition and it makes even the young look older. The hair is an appendage of the skin. It is composed of the same kinds of cells as are found in the outer layer of the skin, which is known as the epidermis. Hair grows from hair follicles which are deep recesses in the epidermis. The sebaceous glands of the scalp secrete an oily substance called sebum, which is the source of nutrition, lustre, and blackness of the hair. The hair cannot be fed externally, for such nourishment, as the scalp requires, must come to it from the bloodstream.


 



Causes of Premature Greying of Hair

Premature Greying of Hair Symptoms, Causes, Remedy and Diet

Faulty diet, Mental worries and lack of vitamins

A faulty diet and mental worries are the two primary causes of premature greying of hair. Lack of some of the B vitamins, iron, copper, and iodine in the daily diet is said to be a contributory factor. Mental worries produce extraordinary tension in the skin of the scalp; this interferes with the supply of vital nutrition necessary for the health of the hair.

Heredity, unclean condition of scalp etc

Other causes of premature greying of hair are an unclean condition of the scalp, washing the hair with hot water, drying it with an electric dryer, and use of hair dyes. Heredity is also a predisposing factor.


Home Remedies for Premature Greying of Hair

Premature Greying of Hair home remedies and natural cures, Questions and answers

Premature Greying of Hair treatment using Indian Gooseberry

The use of Indian gooseberry is the foremost among the home remedies found beneficial in the prevention and treatment of premature greying of hair. This is a valuable hair tonic for enriching hair growth and hair pigmentation. The fruit, cut into pieces, should be dried, preferably in shade. These pieces should be boiled in coconut oil till the solid matter becomes like charred dust. This darkish oil is very useful against premature greying. The water in which dried indian gooseberry pieces have been soaked overnight is also nourishing for the hair. This water should be used for the last rinse while washing the hair. Massaging the scalp every night with a teaspoonful of indian gooseberry juice, mixed with a teaspoon of almond oil and a few drops of lime juice, also proves beneficial in the prevention and treatment of premature greying of hair.

Premature Greying of Hair treatment using Amaranth

Amaranth is another effective home remedy for hair disorders. Application of the fresh juice of the leaves of this vegetable helps the hair to retain its black colour and prevents it from premature greying. It also helps the growth of the hair and keeps it soft.

Premature Greying of Hair treatment using Curry Leaves

Liberal intake of curry leaves is considered beneficial in preventing premature greying of hair. These leaves have the property of providing vitality and strength to hair roots. New hair roots that grow are healthier and contain a normal pigment. The leaves can be used in the form of spicy condiment, or may be squeezed in buttermilk. When the leaves are boiled in coconut oil, the oil forms an excellent hair tonic to stimulate hair growth and bring back hair pigmentation.

Premature Greying of Hair treatment using Ribbed Gourd

Ribbed gourd boiled in coconut oil is also an effective remedy for premature greying of hair. Pieces of this vegetable should be dried in the shade. These dried pieces should be soaked in coconut oil and kept aside for three or four days. The oil should then be boiled till the solid is reduced to a blackened residue. This oil should be massaged into the scalp. It will help enrich the hair roots and restore pigment to the hair.

Premature Greying of Hair treatment using Butter

The butter made from cow's milk has the property of preventing premature greying of hair. A small roll may be taken internally and a little quantity may be massaged into the hair roots twice a week.

Premature Greying of Hair treatment using Vitamins

The vitamins considered useful in guarding against premature greying of hair are pantothenic acid, para-aminobenzoic acid (paba), inositol. The minimum daily requirement of these vitamins appears to be 10 mg of pantothenic acid, 100 mg of para-aminobenzoic acid, and 2 gm of inositol. To obtain satisfactory results, all three of these vitamins belonging to the B group should be supplied at one time, preferably in a form which supplies all the B vitamins, such as yeast and liver. The three anti-greying-hair vitamins can also be produced in the intestinal tract by bacteria. Thus, taking a sufficient quantity of yoghurt daily and a tablespoonful of yeast before each meal is an excellent remedy for the prevention and treatment of premature greying of hair. If one wishes to take tablets of calcium pantothenate and para-aminobenzoic acid (paba), they should be taken in addition to the yeast and yoghurt, and not as a substitute for them.


Dietaries for Premature Greying of Hair

Premature Greying of Hair : Home Remedies suggested by users

Take nutrients rich diet

Diet is of utmost importance in the prevention and treatment of premature greying of hair and persons suffering from this disorder should take a diet rich in all essential nutrients.

Avoid devitalising foods, soft drinks etc

Devitalising foods such as white flour, refined sugar and all products made from them, soft drinks, pastries, jams and jellies should be avoided. These foods take away energy, cause wrinkles, unattractive skin, grey hair, and premature old age.




Copyright 2006 - 2023. ThinkPositiveLiveWell

All rights reserved.


ph: +96560443060
alt: +919689983542

jacksanfernandes@gmail.com

Follow us:TwitterFacebook