Vomiting is one of the most commonly experienced natural reflexes. Although we may not vomit often, or on a regular basis, we have all vomited at some point of time. Vomiting in itself is not a health condition, but it is a body response or reaction to certain conditions, or a symptom of some disease or disorder.



Vomiting is a forceful expulsion of the stomach contents due to the contraction of stomach muscles. Vomiting is also known as emesis. Sometimes you may attempt to vomit but may not expel anything from your mouth. This is known as retching. Vomiting may or may not be accompanied by nausea. Just like coughing, vomiting is not a condition, but a reflex and it helps to eliminate and flush out impurities or even poisons. Vomiting is most commonly caused by conditions like gastroenteritis and also by food poisoning. Although vomiting may be highly unpleasant and cause great discomfort it is not threatening or serious. Vomiting should therefore never be suppressed or prevented as this can simply aggravate the condition causing far worse symptoms. Another condition in which you may vomit or throw up would be when you consumed excessive amounts of alcohol. Binge drinking has become epidemic in some parts of the world, and vomiting is natural after such bouts of drinking. Attempting to suppress the urge to vomit can cause discomfort, while vomiting in such a scenario would provide some quick relief.



Vomiting is also a symptom that would be all too familiar to pregnant women. Nausea and vomiting are common symptoms of pregnancy, often referred to and included in the term ‘morning sickness’. The reasons for vomiting in the morning during pregnancy may be attributed to normal and healthy hormonal changes. Vomiting in children is most often brought about because of gastroenteritis, which is basically caused by viral infection of the gastrointestinal tract. In this scenario again, vomiting would simply be a symptom of the condition. Treatment for vomiting should therefore not aim to suppress it, but instead needs to be directed towards treating the underlying condition.

The most common of all reasons for vomiting in children, and at times also in toddlers and infants may be due to gastroenteritis, a viral infection of the gastrointestinal tract, also commonly referred to as stomach flu. This condition is quite common in adults as well, and as with other viral infections resolves without the need for medical treatment. Vomiting is also common as a symptom of some sort of allergic reaction, or due to the presence of some condition like lactose intolerance or irritable bowel syndrome. A toddler vomiting milk, while being unaffected by other foods would very likely be indicative of such an intolerance to lactose and thereby to most dairy products. Vomiting can however pose a threat under certain circumstances. While vomiting itself and isolated incidents or brief bouts of vomiting may not be serious at all, prolonged vomiting can be a serious health risk. This is because vomiting causes severe dehydration, and if prolonged this can lead to serious health consequences and may even prove fatal. The risk of dehydration from vomiting is particularly high in the aged and in children, which is why you should be cautious about vomiting in these age groups. If the condition does not resolve swiftly it would be wise to seek medical attention swiftly as elderly individuals and young children alike could experience a rapid deterioration of health.



Since the main threat of vomiting stems from the dehydrating effect the main aim of treating vomiting in adults and children alike should be to address the risk of dehydration not to stop the vomiting. In high risk groups however, such as when dealing with toddlers vomiting it would be advisable to consult your doctor to learn how to stop vomiting in children. Under normal circumstances however vomiting treatment with natural vomiting remedies should suffice to control the situation. The primary goal of any home treatment when dealing with vomiting is to control and restrict fluid floss. Administering rehydrating electrolyte solutions is the most important step towards controlling such a scenario at home.



Vomiting after eating is extremely common, particularly when the individual has been suffering from food poisoning, or if dealing with a case of over eating. The main reasons for a toddler, children or adults vomiting after eating may therefore be attributed to stress on the digestive system that is already struggling to cope with the pressure of an infection or over eating. It is therefore very important to make changes to your diet when you suffer from vomiting. Vomiting is a clear indication that all is not right with your digestive system and you need to give it a chance to recuperate. Avoid consuming foods that are hard to digest like fatty and oily foods, sugar rich foods and meats. IT would in fact be best to avoid consuming any solid foods for a while and instead limit your intake to soups, fruit juices and water. If you feel up to it you can also consume fresh fruits or gradually begin consuming them, before you resume your usual diet. This will also address the problem of fluid loss.



In cases where the vomiting persists for several hours or if there are visible signs of deterioration it would be advisable to get medical attention swiftly. It is not easy to make a diagnosis and there are various possible reasons for vomiting bile or blood, some of which could be very serious. Life threatening conditions like stomach cancer or kidney failure could also be responsible for vomiting at times. Whatever the possible reasons for vomiting in infants, medical attention should be sought immediately, because of the high risk that vomiting poses to infants. An occasional incident of vomiting in toddlers may not be threatening, but if toddler vomiting is accompanied by other symptoms like fever, the presence of mucus, and diarrhea then the condition is likely to be a lot more serious.

Vomiting Symptoms

Some of the symptoms of vomiting are as follows Increased saliva, Dizziness, Light-headedness, Difficulty in swallowing food or liquid, Changes in skin temperature, Increase in heart beat rate.


Vomiting Symptoms, Causes, Remedy and Diet

Vomiting Causes

Some of the causes of vomiting are as follows Overeating, Drinking excessive alcohol, Pregnancy, Migraine, Infections, Flu, Stomach upset, Stomach virus, Food poisoning, Poisoning, Accidental poisoning, Acute gastritis, Reflux, Intestinal obstructions, Chronic digestive conditions, Peptic ulcers, Stomach cancer, Intestinal obstruction, Kidney failure, Cholera.

Vomiting home remedies and natural cures, Questions and answers

Home Remedies for Vomiting

Some of the effective home remedies for vomiting are as follows. Have a cup of ginger tea, Eat a mixture of honey and powder of 2 roasted cardamoms, Have a glass of chilled lime juice, Have a mixture of 1 tsp mint juice, 1 tsp lime juice, 1/2 tsp ginger juice and 1 tsp honey. Slowly sip a glass of honey water, Have one tsp onion juice in regular interval, Slowly sip a glass of chilled cola, Relax for some time.

Vomiting : Home Remedies suggested by users

Diet for the First Twelve Hours

For the first twelve hours after vomiting do not take any solid food. Limit yourself only to liquids like apple juice, carbonated juices, water and so on. Avoid citrus juices and dairy products for the first 24 hours.



Fresh fruit juices prepared from fruits like water melons, cantaloupe and mash melon would be a great idea because of the high water content in these fruits.

Diet for the Next Twelve Hours

During the next twelve hours gradually start eating banana, peeled apple, boiled potatoes, boiled rice and soup without cream.



Continue to consume fresh fruit juices, but you may also eat fresh fruits.

Diet after 24 Hours

After 24 hours you can have cottage cheese, non-fat milk, broiled chicken, lean meat and so on.



In addition to the foods that you should consume it is absolutely essential for you to avoid consuming certain foods that could aggravate the problem. Avoid consuming any oily, fried or junk foods, and dairy products, meats, or caffeinated and alcoholic drinks.

Other Suggestions for Vomiting

Once vomiting stops, do not rush to normal diet immediately. If vomiting continues then it is advisable to see a doctor as soon as possible.