ph: +96560443060
alt: +919689983542

jacksanfernandes@gmail.com

Follow us:TwitterFacebook

  • Home
  • About Us
  • Services
  • Contact Us
  • Prayer Request
  • Testimonials
  • Dr Jacksan Therapy
    • 1) Relationships
    • 2) Fear
    • 3) Dealing with the Past
    • 4) Issues of Anger
    • 5) Making Decisions
    • 6) Grief and loss
    • 7) Forgiveness
    • 8) Dealing with Change
    • 9) Purpose and Meaning
    • 10) Personal Contribution
    • 11) Questions
    • 12) Stories
    • 13) Ideas
    • 14) Meditation
  • Life Lessons
    • 30 Things to Start Doing for Yourself
    • 9 Ways to Become an Optimist
    • 10 Mistakes Unhappy People Make
    • 60 Selfless Ways to Pay It Forward
    • 101 Important Life Principles To Live By Every Day
    • 60 Tiny Love Stories to Make You Smile
    • 15 Reasons to Run for Your Life
    • 10 Life Lessons People Learn Too Late
    • 25 Things I Would Tell My 20-Year-Old Self
    • 10 Critical Questions You Must Ask Yourself
    • 12 Unconventional Habits of Highly Productive People
    • 9 Things to Think About Before You Give Up
    • 15 Ways to Live, and Not Merely Exist
    • 12 Things You Should Be Able to Say About Yourself
    • 20 Things to Start Doing in Your Relationships
    • 50 Things Everyone Should Know How To Do
    • 28 Dignified Ways to Impress Everyone Around You
    • 12 Universal Skills You Need to Succeed at Anything
    • 7 Things Happy, Healthy People Do Every Morning
    • 10 Habits of Happy, Healthy Couples
    • 10 Powerful Steps to Stop You from Judging People
  • Yoga Cds for sale
  • Learn Yoga in Goa
  • Yoga practice and uses by Jacksan
  • Skype yoga sessions
  • Hatha Yoga for Life Book
  • Yoga Practice Videos by Dr Jacksan
  • Intake Form
  • Psychological Counseling Intake Form
  • Feedback Form
  • Yoga Feedback Form
  • Kickboxing
  • Ecstasy Album Video
  • Learn Salsa Video
  • Basic and Advanced Salsa Videos
  • Zumba
  • Do I need Therapy Test
  • Free Ebooks
  • Products for PowerPoint Presentations
  • Career Test
    • Career Test part 1
    • Career Test part 2
    • Career Test part 3
    • Career Test part 4
  • Questionnaire on self-esteem
  • Student Motivation Survey Self-Assessment
  • Career Profile Analysis
  • Domestic Violence Screening Test
  • Woman Abuse Screening Tool
  • Battered Woman Test
  • Dissociative Experiences Scale
  • Parent-Child Internet Addiction Test
  • Free Fitness Profile
  • Alcoholism Test
  • Drug Abuse Screening Test
  • Sexual Addiction Screening Test
  • Gambling Test
  • ADHD Quick Screening Test
  • Generalized Anxiety Disorder
  • Panic Attack Test
  • Post-Traumatic Stress Disorder Test
  • Obsessive-Compulsive Disorder Test
  • Mood Disorder Questionnaire
  • Stress: Workaholic Test
  • Autism Spectrum Test
  • Project on Emotional Intelligence
    • Strength of Character
    • Success factor
    • Attitude
    • Social Intelligence
    • Content or restless
    • Content or Restless 2
    • Extrovert or introvert
    • How assertive are you?
    • Laterality
    • Optimist or pessimist
    • Aggression
    • Adventurous or Timorous
    • Adventurous or Timorous 2
    • How patient are you?
    • Planned or spontaneous
    • Self-confidence
    • Emotional
    • How well do you cope under pressure?
    • Tactful or undiplomatic
    • Leadership factor
    • Tough or tender
    • Open or Close
    • Open or Close 2
    • Do you have the gift of thrift?
    • How obsessive are you?
  • Home Remedies and Natural Cures
    • Abrasions
    • Acne
    • Acne Scars
    • Alcoholism
    • Allergies
    • Alzheimer
    • Amnesia
    • Anemia
    • Angina
    • Anorexia
    • Anxiety
    • Appendicitis
    • Arteriosclerosis
    • Arthritis
    • Asthma
    • Athletes Foot
    • Autoimmune Disease
    • Back Pain
    • Backache
    • Bacterial Vaginitis
    • Bed Sores
    • Bedwetting
    • Belching
    • Blemishes
    • Bloating
    • Blocked Milk Duct
    • Body Odor
    • Body Rash
    • Boils
    • Bone Spur
    • Breast Care
    • Bronchitis
    • Bruises
    • Burning Tongue
    • Burns
    • Bursitis
    • Cankar Sores
    • Carpal Tunnel
    • Cataract
    • Celiac Disease
    • Chafing
    • Chest Congestion
    • Chicken Pox
    • Chlamydia
    • Cholera
    • Cirrhosis of the Liver
    • Cold Sores
    • Colitis
    • Common Cold
    • Common Digestive Disorders
    • Dizziness
    • Dry Skin
    • Ear Infection
    • Earache
    • Eating Disorders
    • Eczema
    • Edema
    • Endometriosis
    • Enema
    • ENT Disorder
    • Eye Infection
    • Female Sterility
    • Fever
    • Flatulence
    • Freckles
    • Frequent Urination
    • Fungal Infections
    • Gall Bladder Disorders
    • Gastritis
    • Genital warts
    • GERD
    • Gingivitis
    • Goitre
    • Gout
    • Gray Hair
    • Halitosis
    • Hangover
    • Hay Fever
    • Head Congestion
    • Head Lice
    • Headaches
    • Heat Stroke
    • Hemorrhoids
    • Herpes
    • Hiccups
    • High Blood Cholesterol
    • High Blood Pressure
    • Hives
    • Hyperacidity and Heartburn
    • Hyperthyroidism
    • Hysteria Disorder
    • Indigestion
    • Influenza
    • Insomnia
    • Interstitial cystitis
    • Intestinal Worms
    • Irritable Bowel Syndrome (IBS)
    • Itching
    • Jaundice
    • Jock Itch
    • Kidney Stones
    • Knee Pain
    • Laryngitis
    • Leg Cramps
    • Lethargy
    • Leucoderma
    • Leucorrhoea
    • Lice Treatment
    • Liver Disease
    • Loss of Hair
    • Low blood pressure
    • Low Blood Sugar
    • Low Immunity
    • Lyme Disease
    • Malaria
    • Mastitis
    • Measles
    • Menopausal Disorders
    • Menstrual Cramps
    • Menstrual Problems
    • Migraine
    • Moles
    • Mononucleosis
    • Morning sickness
    • Mumps
    • Nasal Congestion
    • Nausea
    • Nephritis
    • Neuritis
    • Nosebleeds
    • Obesity
    • Oral Candidiasis
    • Orchitis
    • Osteoporosis
    • Palpitation
    • Peeling Skin
    • Peptic Ulcer
    • Phlegm
    • Piles
    • Pimples
    • Plantar Fascia or Plantar Fasciitis
    • Pneumonia
    • Poison Ivy
    • Polycystic Ovarian Syndrome
    • Premature Ejaculation
    • Premature Greying of Hair
    • Premenstrual syndrome (PMS)
    • Prostate Disorders
    • Psoriasis
    • Pyorrhoea
    • Razor Burns
    • Respiratory Diseases
    • Retain teeth and lip color
    • Rheumatism
    • Ringworm
    • Scabies
    • Schizophrenia
    • Scurvy
    • Sexual Disorders
    • Sexual Impotence
    • Shoulder Pain
    • Sinusitis
    • Skin Blemishes
    • Skin Disease
    • Sleep Apnea
    • Sleeping Disorders
    • Snoring
    • Sore Nipples
    • Sore Throat
    • Spring Ailments
    • Stress
    • Stretch Marks
    • Sunburn
    • Sweating Disorder
    • Swimmers Ear
    • Tennis Elbow
    • Thinning Hair
    • Throat Obstruction
    • Thyroid
    • Tinea Versicolor
    • Tinnitus
    • Toe Nail Fungus
    • Tonsillitis
    • Toothache
    • Tuberculosis
    • Underweight
    • Urinary Tract Infection (UTI)
    • Urticaria
    • Vaginal Infections
    • Varicose Veins
    • Vertigo
    • Vomiting
    • Warts
    • Wheezing
    • Whooping Cough
    • Winter Ailments
    • Womens Health Issues
    • Wrinkles
    • Yeast Infection
    • Zits
  • Raven Test
    • Raven Test 1
    • Raven Test 2
  • TRIGUNAS TEST
    • TRIGUNAS TEST 1

Edema

Edema can be described as very pronounced swelling of the body because of the accumulation of fluid or fluid retention in body tissues. This condition typically occurs in the feet and the legs, a condition often referred to as peripheral edema. In the context of edema the swelling is attributed to the accumulation of such excess fluid in space within the tissue beneath the skin. Body tissue actually consists of cells and blood vessels that are held together by connective tissues. This tissue located around the cells and blood vessels is referred to as interstitium. Most of the fluid in our bodies that is not within cells would be stored in these interstitial and in blood vessels as the serum or liquid component of the blood. Certain diseases or health condition can cause the buildup of fluids in these locations, posing a health risk and causing great discomfort.



All of the organs in the human body have such interstitial space in which there is room for fluid to accumulate. Pulmonary edema is a relatively serious condition in which the fluid accumulation afflicts the lungs, with the buildup of fluids in interstitial air spaces or alveoli in the lungs. This condition is referred to as pulmonary edema. There is also a region referred to simply as the third space. The third space basically refers to the abdominal or peritoneal cavity, which are cavities in the abdomen or ascites. Accumulation of fluids in the lungs is termed as pleural effusion.



There are various possible edema causes but generally one of the first things that come to mind when speaking of edema would be obesity, pregnancy or certain underlying medical conditions or certain medical drugs itself. Even if you are completely sure that you suffer from edema it is absolutely essential for you to visit a doctor to get an accurate diagnosis as it is necessary for you to understand the underlying cause to be able to effectively treat or control the condition. Edema treatment is not horribly complicated and it does not require any extensive or invasive medical procedures. The only way to effectively cure edema would be by treating the underlying health condition.



Edema also known as oedema means swelling of body parts due to fluid retention. It is the accumulation of excessive serous fluids in cells or cavities of the body. It mainly affects lower body parts, mostly foot and ankles. It can slow down the healing process, increase the chances of developing skin infection, affect blood circulation and can be painful. Edema is not a disease; it only indicates that something is wrong in the body. Edema is due to an underlying problem in the body.



Although edema is typically associated with old age or pregnancy the condition can affect almost anyone. Edema is not a disease or a health disorder in itself, but is a sign of some underlying health problem. Severe edema that occurs repetitively or for prolonged periods would signify some serious health condition and should be treated very urgently. Facial edema symptoms can also be quite disturbing, particularly in children, and may be addressed with edema remedies or medical treatment depending on the severity.


 

 

Non-Inflammatory Swelling of Body Parts

The main and primary symptom of edema is non-inflammatory swelling of body parts, especially the foot and the ankles. When the lump is pressed it creates a hollow which takes some time to disappear.



Edema symptoms can vary greatly as edema symptoms and causes are inter-related and the symptoms would differ depending on the underlying cause. Any cures for edema would depend on the cause, which is why an accurate diagnosis is vital.



• You may notice inflammation or swelling and puffiness of the skin, giving it a stretched and shiny appearance. This type of edema symptom appears when the lower legs or lower back are affected. The swelling typically worsens with extended periods of sitting or standing. It also appear to get a lot worse towards the end of the day



• You may also notice increased abdominal size



• Edema in the chest region would also cause symptoms like shortness of breath



• Body aches or aches in specific parts of the body are also quite common



• Stiffness of the joints is another common symptom in edema sufferers



• You may also experience a fluctuation in weight, with either weight gain or weight loss



• There may also be other symptoms like increased blood pressure or hypertension



Edema causes swelling of the hands, legs and ankles in pregnancy.

Edema Causes

Following are some of the causes of edema. Heart Failure, Anemia, Kidney disease, Low protein level in the blood, Liver disease, Malnutrition, Starvation for longtime, Thyroid disease, Weak veins, Medications, Pregnancy, Menstrual cycles, Immobility. Sometimes even a healthy person can get edema but it gets cured automatically after some time. Heat and hot weather can also cause edema. Edema causes abnormal accumulation of fluid beneath the skin causing tingling sensation. Increased hydrostatic pressure can be the chief cause for pulmonary edema. Several factors including reduced oncotic pressure causes pitting edema. Know what causes pitting and non pitting edema.



Edema is actually caused by a buildup of excessive fluids in body tissue, which can be caused by a variety of factors. Because of the strong forces of gravity body fluids are pulled downwards, naturally towards the legs and feet. This depends on bodily posture and when seated or standing for prolonged periods it could cause edema of the legs, which is one of the most common types of edema. High sodium levels in your diet can severely aggravate the problem, which is why salt intake needs to be reduced. The condition may also be brought on due to certain medications. Edema in itself is not a disease and is therefore not contagious, nor can it be passed down through heredity. The condition could however be caused by a variety of other disorders:



Chronic venous disease is a common cause of edema, particularly edema of the lower legs. This is a chronic venous disease in which the ability of the veins in the legs is severely compromised, restricting the flow of blood back up to the heart. This is basically a condition in which the veins valves are damaged.



The development of a blood clot in the deep veins of the lower leg, also known as deep vein thrombosis can cause severe edema, typically restricted to the feet or ankles. In this condition it may not be necessary for both legs to be affected.



Edema symptoms in pregnancy are not out of the ordinary as pregnant women retain extra fluid and swelling often develops in the extremities like the hands feet and face. This can often act as one of the facial or lower extremity edema and leg edema causes. The condition resolves naturally upon culmination of the pregnancy and edema treatment with natural measures like exercise and massage are best during pregnancy. Lower extremity edema management in pregnancy can be achieved simply by getting adequate rest if the condition is not too severe.



In some women edema is a regular occurrence, following a cyclic pattern, coinciding with your monthly menstrual cycle as it can be influenced by hormonal changes. This type of edema is quite common, but edema treatment is not really necessary as the condition resolves naturally. Self care measures can however be used for some relief.



Edema can also occur as a drug reaction caused by certain medications like certain oral diabetes drugs, as well as hypertension medications and a number of over the counter pain relievers and hormonal drugs.



Kidney disease and heart disease can also cause edema to develop and are both serious conditions causing more complicated edema symptoms.



Liver cirrhosis is another possible cause of edema as it obstructs blood flow in the liver.



Edema can develop while travelling, particularly among fliers because of the extended periods of time spent seated. In most cases this is not really problematic as it is not indicative of any serious disease. Continued swelling even a day or two after travelling should however be reported to your health care provider.


 

Use Mustard Oil

Mustard oil is an effective home remedy for edema. Take some warm mustard oil and rub it on the affected areas. Soak 2 teaspoons of mustard seeds in water and apply the solution to the affected areas. Apple cider vinegar helps to remove excess fluid in the body cells and cavities.


 

Eat Low Carbohydrate Diet

Salt causes body to retain water, so avoid salty food. Eat food that has low carbohydrate in it, because carbohydrate has more water content. Eat protein and fat rich food. Avoid fruits and vegetables because they increase the fluid level in the body. Eat low-sodium diet because medicines will be ineffective if you eat high-sodium diet.


Other Suggestions for Edema

Exercise regularly by trying to keep your body engaged in physical activities. This will help you to get rid of excessive fluid in body cells and cavities. Avoid smoking and drinking alcohol. For swollen feet, stretch out your legs on a table and keep them slightly raised with the support of a pillow.



Copyright 2006 - 2022. ThinkPositiveLiveWell

All rights reserved.


ph: +96560443060
alt: +919689983542

jacksanfernandes@gmail.com

Follow us:TwitterFacebook