ph: +96560443060
alt: +919689983542

jacksanfernandes@gmail.com

Follow us:TwitterFacebook

  • Home
  • About Us
  • Services
  • Contact Us
  • Prayer Request
  • Testimonials
  • Dr Jacksan Therapy
    • 1) Relationships
    • 2) Fear
    • 3) Dealing with the Past
    • 4) Issues of Anger
    • 5) Making Decisions
    • 6) Grief and loss
    • 7) Forgiveness
    • 8) Dealing with Change
    • 9) Purpose and Meaning
    • 10) Personal Contribution
    • 11) Questions
    • 12) Stories
    • 13) Ideas
    • 14) Meditation
  • Life Lessons
    • 30 Things to Start Doing for Yourself
    • 9 Ways to Become an Optimist
    • 10 Mistakes Unhappy People Make
    • 60 Selfless Ways to Pay It Forward
    • 101 Important Life Principles To Live By Every Day
    • 60 Tiny Love Stories to Make You Smile
    • 15 Reasons to Run for Your Life
    • 10 Life Lessons People Learn Too Late
    • 25 Things I Would Tell My 20-Year-Old Self
    • 10 Critical Questions You Must Ask Yourself
    • 12 Unconventional Habits of Highly Productive People
    • 9 Things to Think About Before You Give Up
    • 15 Ways to Live, and Not Merely Exist
    • 12 Things You Should Be Able to Say About Yourself
    • 20 Things to Start Doing in Your Relationships
    • 50 Things Everyone Should Know How To Do
    • 28 Dignified Ways to Impress Everyone Around You
    • 12 Universal Skills You Need to Succeed at Anything
    • 7 Things Happy, Healthy People Do Every Morning
    • 10 Habits of Happy, Healthy Couples
    • 10 Powerful Steps to Stop You from Judging People
  • Yoga Cds for sale
  • Learn Yoga in Goa
  • Yoga practice and uses by Jacksan
  • Skype yoga sessions
  • Hatha Yoga for Life Book
  • Yoga Practice Videos by Dr Jacksan
  • Intake Form
  • Psychological Counseling Intake Form
  • Feedback Form
  • Yoga Feedback Form
  • Kickboxing
  • Ecstasy Album Video
  • Learn Salsa Video
  • Basic and Advanced Salsa Videos
  • Zumba
  • Do I need Therapy Test
  • Free Ebooks
  • Products for PowerPoint Presentations
  • Career Test
    • Career Test part 1
    • Career Test part 2
    • Career Test part 3
    • Career Test part 4
  • Questionnaire on self-esteem
  • Student Motivation Survey Self-Assessment
  • Career Profile Analysis
  • Domestic Violence Screening Test
  • Woman Abuse Screening Tool
  • Battered Woman Test
  • Dissociative Experiences Scale
  • Parent-Child Internet Addiction Test
  • Free Fitness Profile
  • Alcoholism Test
  • Drug Abuse Screening Test
  • Sexual Addiction Screening Test
  • Gambling Test
  • ADHD Quick Screening Test
  • Generalized Anxiety Disorder
  • Panic Attack Test
  • Post-Traumatic Stress Disorder Test
  • Obsessive-Compulsive Disorder Test
  • Mood Disorder Questionnaire
  • Stress: Workaholic Test
  • Autism Spectrum Test
  • Project on Emotional Intelligence
    • Strength of Character
    • Success factor
    • Attitude
    • Social Intelligence
    • Content or restless
    • Content or Restless 2
    • Extrovert or introvert
    • How assertive are you?
    • Laterality
    • Optimist or pessimist
    • Aggression
    • Adventurous or Timorous
    • Adventurous or Timorous 2
    • How patient are you?
    • Planned or spontaneous
    • Self-confidence
    • Emotional
    • How well do you cope under pressure?
    • Tactful or undiplomatic
    • Leadership factor
    • Tough or tender
    • Open or Close
    • Open or Close 2
    • Do you have the gift of thrift?
    • How obsessive are you?
  • Home Remedies and Natural Cures
    • Abrasions
    • Acne
    • Acne Scars
    • Alcoholism
    • Allergies
    • Alzheimer
    • Amnesia
    • Anemia
    • Angina
    • Anorexia
    • Anxiety
    • Appendicitis
    • Arteriosclerosis
    • Arthritis
    • Asthma
    • Athletes Foot
    • Autoimmune Disease
    • Back Pain
    • Backache
    • Bacterial Vaginitis
    • Bed Sores
    • Bedwetting
    • Belching
    • Blemishes
    • Bloating
    • Blocked Milk Duct
    • Body Odor
    • Body Rash
    • Boils
    • Bone Spur
    • Breast Care
    • Bronchitis
    • Bruises
    • Burning Tongue
    • Burns
    • Bursitis
    • Cankar Sores
    • Carpal Tunnel
    • Cataract
    • Celiac Disease
    • Chafing
    • Chest Congestion
    • Chicken Pox
    • Chlamydia
    • Cholera
    • Cirrhosis of the Liver
    • Cold Sores
    • Colitis
    • Common Cold
    • Common Digestive Disorders
    • Dizziness
    • Dry Skin
    • Ear Infection
    • Earache
    • Eating Disorders
    • Eczema
    • Edema
    • Endometriosis
    • Enema
    • ENT Disorder
    • Eye Infection
    • Female Sterility
    • Fever
    • Flatulence
    • Freckles
    • Frequent Urination
    • Fungal Infections
    • Gall Bladder Disorders
    • Gastritis
    • Genital warts
    • GERD
    • Gingivitis
    • Goitre
    • Gout
    • Gray Hair
    • Halitosis
    • Hangover
    • Hay Fever
    • Head Congestion
    • Head Lice
    • Headaches
    • Heat Stroke
    • Hemorrhoids
    • Herpes
    • Hiccups
    • High Blood Cholesterol
    • High Blood Pressure
    • Hives
    • Hyperacidity and Heartburn
    • Hyperthyroidism
    • Hysteria Disorder
    • Indigestion
    • Influenza
    • Insomnia
    • Interstitial cystitis
    • Intestinal Worms
    • Irritable Bowel Syndrome (IBS)
    • Itching
    • Jaundice
    • Jock Itch
    • Kidney Stones
    • Knee Pain
    • Laryngitis
    • Leg Cramps
    • Lethargy
    • Leucoderma
    • Leucorrhoea
    • Lice Treatment
    • Liver Disease
    • Loss of Hair
    • Low blood pressure
    • Low Blood Sugar
    • Low Immunity
    • Lyme Disease
    • Malaria
    • Mastitis
    • Measles
    • Menopausal Disorders
    • Menstrual Cramps
    • Menstrual Problems
    • Migraine
    • Moles
    • Mononucleosis
    • Morning sickness
    • Mumps
    • Nasal Congestion
    • Nausea
    • Nephritis
    • Neuritis
    • Nosebleeds
    • Obesity
    • Oral Candidiasis
    • Orchitis
    • Osteoporosis
    • Palpitation
    • Peeling Skin
    • Peptic Ulcer
    • Phlegm
    • Piles
    • Pimples
    • Plantar Fascia or Plantar Fasciitis
    • Pneumonia
    • Poison Ivy
    • Polycystic Ovarian Syndrome
    • Premature Ejaculation
    • Premature Greying of Hair
    • Premenstrual syndrome (PMS)
    • Prostate Disorders
    • Psoriasis
    • Pyorrhoea
    • Razor Burns
    • Respiratory Diseases
    • Retain teeth and lip color
    • Rheumatism
    • Ringworm
    • Scabies
    • Schizophrenia
    • Scurvy
    • Sexual Disorders
    • Sexual Impotence
    • Shoulder Pain
    • Sinusitis
    • Skin Blemishes
    • Skin Disease
    • Sleep Apnea
    • Sleeping Disorders
    • Snoring
    • Sore Nipples
    • Sore Throat
    • Spring Ailments
    • Stress
    • Stretch Marks
    • Sunburn
    • Sweating Disorder
    • Swimmers Ear
    • Tennis Elbow
    • Thinning Hair
    • Throat Obstruction
    • Thyroid
    • Tinea Versicolor
    • Tinnitus
    • Toe Nail Fungus
    • Tonsillitis
    • Toothache
    • Tuberculosis
    • Underweight
    • Urinary Tract Infection (UTI)
    • Urticaria
    • Vaginal Infections
    • Varicose Veins
    • Vertigo
    • Vomiting
    • Warts
    • Wheezing
    • Whooping Cough
    • Winter Ailments
    • Womens Health Issues
    • Wrinkles
    • Yeast Infection
    • Zits
  • Raven Test
    • Raven Test 1
    • Raven Test 2
  • TRIGUNAS TEST
    • TRIGUNAS TEST 1

Hay Fever



Hay Fever also known as nasal allergies, pollinosis or seasonal allergic rhinitis is a collection of symptoms. Hay fever is an allergy to dust, pollen or dander in the air. It mainly causes allergy to the eyes and nose. Hay fever is seasonal; however it can last throughout the year if the allergens are present in the air throughout the year. Spring and fall are the two main seasons for hay fever. So what is Hay Fever? Hay Fever, medically known as Allergic rhinitis or pollenosis is a commonly occurring affliction which is actually refers to the swelling of the nasal airway due to an allergy. Studies indicate that almost 10-20% of people are annually affected by allergic rhinitis. This condition is caused by allergens commonly present such as dust or pollens in anyone with a sensitive immune system. This activates the production of antibodies in the body causing an allergic reaction. When allergens are detected by the body, it produces the antibody immunoglobulin E (IgE) that bind themselves to the resident cells in several tissue containing histamine and heparin rich granules and are elemental in wound healing and protecting the body against various pathogens and also basophiles containing histamine. The IgE which bind themselves to mast cells are stirred by dust and pollen which results in the inflammatory mediators like histamine being released. It is the release of this histamine that causes itching and production of mucus. The effects of the release of histamine can also have different effects from person to person. Sensitive individuals sometimes experience hives and other rashes. In such a stage, particulate matter found in air that is polluted can greatly aggravate the condition and so can chemicals like chlorine and certain detergents.


 

Hay Fever Symptoms

Some of the symptoms of hay fever are as follows Coughing, Headache, Itching of nose, mouth, eyes, throat, ear and skin, Red and watery eyes, Runny and stuffy nose, Impaired smell, Sneezing, Sore throat, Wheezing, Fatigue and trouble in sleeping.



So what causes Hay Fever? Allergic Rhinitis is caused by various factors which may be both hereditary and environmental which contributes to a predisposition to this condition. Hay fever is usually triggered by plants that are wind-pollinated as opposed to insect-pollinated as the pollens in the latter are too big to pose an identifiable risk in this respect.



Plants known to cause allergic Rhinitis include trees like pine, birch, alder, cedar, hazel, horse chestnut, willow, poplar and olive, grasses like ryegrass and timothy and weeds like ragweed, plantain, mugwort and sorrel/dock.



Hay fever symptoms in adults are not hard to recognize. Symptoms related to allergic rhinitis are well defined and begin usually minutes after exposure causing vasodilation and increased vascular permeability. This produces nasal secretions and itching, sneezing, combined with nasal obstruction, eventually leading to nasal congestion. Later symptoms include conjunctival swelling and erythema. Other symptoms like swelling of the eyelids, lower eyelid venous stasis and middle ear effusion may also occur if not treated. Hay fever allergy is usually detected by either a blood test to monitor IgE antibody in the blood or a skin test wherein the skin is exposed to a minute amount of a known allergen after which the amount of IgE antibodies is measured.


Hay Fever Symptoms, Causes, Remedy and Diet

Allergens in the Body

Hay fever is caused when the allergens enter our body. Hay fever allergens are airborne substances that enter our mouth, nose, throat, and lungs. Pollens are the most common hay fever allergen. They are the male sex cell of a plant. Wind carries these pollens to other plants of same species. Our immune system reacts to these allergens and produces an antibody, immunoglobulin E (IgE) to resist it. This IgE releases certain chemicals like histamine, to flush the pollen out of the airways. There exist two basic types of allergic rhinitis, Seasonal allergic rhinitis and Perennial allergic rhinitis.



Seasonal allergic rhinitis is known to affect the person mainly during the pollen seasons as the presence of the pollen in the air increases. Seasonal allergic rhinitis is not usually known to develop until the person has crossed around the age of 6. The other kind of allergic rhinitis is known as Perennial allergic rhinitis and is commonly observed in children who are younger. This is mostly triggered by allergies to indoor allergens like aerosolized droppings of house dust mites, indoor mould spores and pet skin flakes known as dander. On some rare occasions food allergy could also be one of the causes. Allergic Rhinitis is further classified as Moderate-Severe intermittent, Mild-Intermittent, moderate-Severe Persistent and, mild-Persistent, categorized on the basis of:



Hay Fever Picture



Intermittent: When the symptoms show less than four times a week



Persistent: When the symptoms show more than four times/days a week



Intermittent: When the symptoms show less than four times a week



Persistent: When the symptoms show more than four times/days a week



The condition is sever when it tends to disturb your sleep and causes a lack of capacity to perform daily activities.


Hay Fever home remedies and natural cures, Questions and answers

Use of Honey and Petroleum jelly

Add some honey to boiled minced grapefruit and lemon. Have this solution three times a day. To stop irritation in your nose, apply little petroleum jelly inside your nose. Boil chamomile in water and inhale fumes from the water.

Hay Fever Remedy

There are many known remedies to treating allergic rhinitis, some treating the infliction where some treat the symptoms to ease the pain. Usually, medical practitioners suggest several anti-histamines to block the allergic reactions, whereas some prescribe certain steroids to reduce nasal inflammation. Inflammation can also be reduced by the use of decongestants. In drastic measures, patients suffering are administered immunotherapy which are allergy shots or sometimes face the removal of tissue in the nose (e.g., nasal polyps) or sinuses.



Hay fever treatment during pregnancy and for children who are very small may be problematic because of the strength of the medications used to treat hay fever, which can cause other reactions. There are plenty of hay fever natural remedies that can be used for children that can be used to treat hay fever rashes and rash symptoms, but many hay fever remedies for hives and reactions on the body, face and eyes include honey, making them unsuitable for babies. Hay fever remedies are however extremely handy in many situations, such as for pregnant women, when conventional drugs and medications are off the table. Several home remedies are recommended to treat hay fever, they include:



• Chamomile is considered an excellent hay fever remedy. Chamomile oil can be smeared onto a tissue and inhaled or chamomile tea is known to help as one of the beneficial hay fever cures.



• Aroma therapy or steam inhalation is known to help. Mixing a few drops of eucalyptus oil to hot warm and inhaling the steam is known to lessen the severity of the conditions.



• Ginger is known to strengthen the immune system and work like an expectorant.



• Garlic also helps clear congestion and is known to be effective against hay fever symptoms.



• A mixture of Indian gooseberry and honey is also known to help.



Prevention of allergic rhinitis is known to be the best cure. It can be prevented by following these simple steps:



• Take special efforts to keep the house free of all pollens or allergen like dust or pets.



• Be sure to keep your mouth and nose covered when dusting.



• Try as far as possible to stay indoors early in the morning as this is the time wherein the pollen count is usually the highest outdoors.



• Periodically wash you carpets as they are known to gather dust and other allergens.



• Wash your hair in the night before sleeping as pollen might stick to your hair and be deposited on your pillow leading to an extended exposure to them.



• Stay away from people smoking as the smoke might be an allergen, if you smoke, reducing or quitting will reduce symptoms.



• Application of petroleum jelly around the edge of your nostrils reduces the amount of pollen getting through.



• Identify the hay fever season and prepare accordingly.


Hay Fever : Home Remedies suggested by users

Hay Fever Diet

Eat a clean, healthy and balanced diet. Include vitamin C in your diet. Avoid flour, sugar, salt and dairy products for one week. Drink plenty of filtered water and herbal tea. Eat good quality protein.


Other Suggestions for Hay Fever

Avoid going out early in the morning or late in the evening. At this time pollen count in air is comparatively more. Avoid using nasal spray continuously for three days. It may increase congestion of nose. Avoid smoking and air pollutants.



Copyright 2006 - 2022. ThinkPositiveLiveWell

All rights reserved.


ph: +96560443060
alt: +919689983542

jacksanfernandes@gmail.com

Follow us:TwitterFacebook